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About Rise Fierce.

Rise Fierce originated almost a decade ago during an icy winter on the west coast of Ireland when Sophie Hellyer and several friends took a dip in the Atlantic Ocean without their wetsuits on. Two very chilly minutes later, Sophie realised the transformative power of cold water on her body and mind, and the value of spending a few precious moments bobbing in the ocean with other women. Sophie now regularly hosts Rise Fierce retreats across the UK – incorporating wild swimming, surfing, yoga and women’s circles – where she encourages other women to jump in and rise up.

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About Sophie Hellyer.

Sophie grew up in Devon, UK, and loved the water from a young age. She became a champion surfer and model in her late teens. Over the years she has campaigned for diversity in surfing and become a prominent spokesperson on ocean pollution, sustainability and ethical fashion. Sophie has written for publications such as The IndependentGQ Magazine, Glamour and Surf Girl. She also gave a TEDx talk in which she flashed her menstrual cup. Sophie is a qualified instructor for surfing, swimming and yoga, and has worked for the RNLI as a beach lifeguard. She’s also an ambassador for Dry Robe, Allbirds and Get Out Charity. Sophie has a highly-engaged following on social media and is represented by The Found talent agency.