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The Addictive Benefits Of Cold Water Swimming // The Sports Edit
cold water swimming, rise fierce Sophie Hellyer 2/28/20 cold water swimming, rise fierce Sophie Hellyer 2/28/20

The Addictive Benefits Of Cold Water Swimming // The Sports Edit

Standing barefoot on an icy slipway in the dark, wearing only my dressing gown and swimming costume, I shivered as I realised this was it. The headlights of my friend's car illuminated the breaking whitewater of the Atlantic Ocean as we braced ourselves for our first official cold water sea-swim.

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